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Life can be tough

Let’s be there for each other

Friends and family tend to be the first responders when life goes pear shaped.

Whether it’s mental health issues, relationship problems or financial difficulties, people usually turn for help from those they know and trust.

It’s hard to watch from the sidelines when a friend is hurting. 


  • What do you say?

  • How can you help?

  • Who else can offer support?


We have the tools you need to help a mate going through a rough time.

Printable resources

Information about support services to stick up on your noticeboard.

Download the app

Man Trying App

Help is in your pocket for you and your friend. 

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